Benue Yam: Big Tuber

Product Details

We offer you personal and convenient ordering of your favorite Benue Yam. They're a great source of fiber, potassium, manganese, copper, and antioxidants. Yams are linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control. They're versatile, easy to prepare, and a great vegetable to include in your diet in both sweet and savory dishes.
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